Juicing 101 Essential: Tips for Getting the Most Out of Your Beets

Juicing 101 Essential: Tips for Getting the Most Out of Your Beets

Being packed with nutrients like vitamins, potassium, iron, folate, and antioxidants, the beetroot juice recipe is simple and a must-try.

Known for its properties to regulate liver health, increase athletic performance, and manage blood pressure, beetroot is a superfood. In this blog, we bring you some tips on how to get the best out of your beets.

Top Tips to Get the Most Out of Your Beetroot Juice Recipe

Fresh and Organic Ingredients

To get the best out of any juice, the first step is to source fresh and high-quality ingredients. In the beetroot juice recipe, beetroot is the primary ingredient.

So, you can go for organic beetroot, which is free of harmful chemicals, and the farming is done using natural processes.

By going for organic produce, the nutrition of the juice, along with its taste, will increase manyfold. You can also get organic beetroot by searching “organic beetroot in a grocery store near me” on Google.

Mix it up with Citrus Zestiness

No matter how many health benefits a beetroot has, its earthy flavour can be overwhelming sometimes. However, when mixed with citric fruits, the rawness of beetroot is masked very well.

To enhance the taste as well as the health benefits, you can toss in some lime and oranges, or add lemon juice to taste.

High in vitamin C, the citric fruits and beetroot juice recipe will also add to skin and nail health and will work wonders as an anti-ageing force.

Consumption and Storage Tips

In order to avoid oxidation and loss of nutrients, beetroot juice must be consumed fresh and immediately. However, if you are not able to have it soon after the preparation, it should be stored in the refrigerator in an airtight glass container. Never use plastic storage, as it might lead to some reactions.

Balance Sweetness with Natural Fruits

If you want to give a sweet twist to your beetroot juice recipe, fruits like watermelon, apple, or carrot blend really well. Also, high-quality beetroot and fruits can be bought by searching ‘grocery store near me’ on Google Maps.

Another option is to use grocery delivery apps to get doorstep delivery. By adding fruits, you can increase the fibre intake, which will improve overall gut health. Moreover, it will naturally sweeten the drink without any artificial white sugar.

Blend with Seeds and other Superfoods

A powerhouse beetroot juice recipe can add seeds like chia and flax to your drink.  The seeds are high in omega-3, fibre, lignan, and good fats. Also, you can add powder for other superfoods like moringa or wheatgrass for added protein, vitamins, calcium, and iron.

With increasing consumption, seeds and superfoods are widely available in grocery stores. To find a grocery mart near you, go to Google search and type grocery store near me.

Greens with Beet for a Quick Upgrade

Eating greens can lead to reduced sugar content per glass, also leafy vegetables are high in minerals and fibre. The combination of green vegetables like coriander, spinach, and kale goes very well with beetroot.

Conclusion

When trying the beetroot juice recipe, following the above tips will make your juice both tastier and healthier. To procure fresh and organic ingredients, rather than searching for a grocery store near me on Google, try a grocery delivery app for hassle-free delivery.

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